When you feel that something is going wrong in your
life.....and you have no idea what the hell it is.....then you must go and meet
this person inside you. He knows the solution.....and if not the solution he at
least knows the problem. That will help......a lot. Just be yourself for a
moment...... shut your ever-talkative brain and obviously your mouth too (if at
all it’s itching to bark!!). start feeling your breath and just lie still for
few moments.....you will feel connected to someone stronger. Though at first
there may be a few hiccups....as in you won’t be able to concentrate
enough.....but trust me you don’t have to concentrate as hard as a monk....its
simple.....just be quiet and for few seconds be with you.....forget everything
else....and then direct yourself to your dilemma . let your emotions
flow.......if you are happy then it would bring a smile on your face.....if you
are sad then it would bring tears on your face. Everything that we express to
the outer world through our gestures, facial expressions, eyes is what you are
inside at your heart. Technically or better said medically, heart is as big as
our fist and al it does is pump blood to your system. But your heart does a lot
more. That’s why historically heart has been associated with all the emotions
mankind has ever known. And not many times do you pay heed to what your heart
is saying. The silence lets your heart speak to you.you may not find your
solution....but you would find solace in that silence.
Some rightly say ”silence speaks a lot”.......yes, it does.
Silence does what words can’t do......
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